5 Week Guide to Help Manage Your Anxiety
We collaborated with five highly-respected mental health professionals and compiled their top advice, exercises, reflections, and resources to come up with one beautifully designed master bundle. This 5 Week Guide to Help Manage Your Anxiety is jam packed with spiritual and practical tools to add to your tool kit. It is chock-full of wisdom and help to meet you right where you're at and walk you to where you want to be. Whether you're struggling with deep anxiety or just feeling a little anxious these days, this guide is for you!